Your Body, Your Pleasure.

Why is vaginal pH important and how to keep it pHresh down there?

Maintaining the natural pH balance within the vagina is essential for optimum sexual health and wellness.

You probably recognize the phrase “ph Balanced” from ads for your favorite skin care products, but may not know what pH is or why balanced pH is important for your health.

Let’s start with the basics (—and acids!).

The dryness is real but you don’t have to take it sitting down.

Many internal and external phenomena, from reduced estrogen levels to medication, or medical conditions, can result in uncomfortably low levels of vaginal lubrication. Dryness can also easily be caused by too little foreplay, or exposure to irritants in intimate care products.

In January we rang in the Nude Year with self-love, self-care, and self-acceptance, so by now you are hopefully feeling pretty comfortable with your naked bod. It’s still a good time, however, to reflect on an asset that often gets short shrift in skin care regimens: your booty.

Since the pandemic we have all been spending a lot more time seated. Just because your tukhus is usually out of sight, doesn’t mean it should be out of mind. Time to give some love to that special body part that’s been supporting you all year.

Take charge and make change a choice in 2021 with resolutions that reflect positivity, self-love, and self-knowledge.

Our modern New Year’s resolutions evolved from the ancient tradition of promising to clear debts and return borrowed items to incur favor and good fortune for the coming year. Over the centuries these promises became focused on self-improvement: eat this not that, practice self-care, achieve more, etc.